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salade de chou vinaigrette crémeuse à l'érable et pavot

Coleslaw - Creamy Maple Poppy Vinaigrette

Coleslaw: Creamy Maple Poppyseed Dressing

Coleslaw: A classic revisited with deliciousness and sophistication. Discover how to transform a humble side dish into the star of your table with creative and tasty twists.

A Little Journey Through Time

Coleslaw has its roots in ancient times, when cabbage was seasoned with vinegar. The term "koolsla" was born in the Netherlands in the 18th century, kool meaning cabbage and sla meaning salad. Over time, this simple preparation was enriched with various ingredients, traveling to the United States where it adopted its current name and form. Today, it is reinventing itself in our kitchens, proving its ability to transform and adapt to modern trends and palates.

Variations on the same theme

Although traditionally served as an accompaniment to dishes such as grilled meats and sandwiches, coleslaw has earned its letters of nobility, being able to easily constitute a complete meal. The variations are endless, allowing everyone to adapt the recipe to their tastes. By adding proteins such as grilled chicken, tofu, or legumes, and dried fruits or nuts for crunch, coleslaw transforms into a nourishing and balanced dish.

Coleslaw Reinvented

For this recipe, we chose to pair the crunch and freshness of cabbage with a creamy maple and poppy seed dressing, adding sweetness and character. Using multiple varieties of cabbage, walnuts or pecans, and the option of vegan mayonnaise make this salad as inclusive as it is delicious. A crunchy apple adds a touch of sweetness and tartness, perfect for balancing the flavors.

Side dish or main course?

Traditionally served alongside dishes like barbecue, pulled pork or burgers, this coleslaw doesn’t have to be just a side dish. Packed with protein and topped with nuts, it makes a great standalone for a light lunch or dinner. It’s also perfect for picnics and barbecues, adding a fresh, contrasting touch to rich, grilled dishes.

This coleslaw recipe, with its creamy maple-poppyseed dressing, is a celebration of simplicity transformed into sophistication. It's a chance to rediscover a classic and make it shine in a new light on your table.

Summary
🔍 Information Details
⏱️ Preparation time 20 minutes
🍳 Rest time 30 minutes
⏲️ Total time 50 minutes
🔧 Difficulty level Easy
🍽️ Portions 6 people
🔥 Calories (approximate) 300 per serving

Crunchy Coleslaw with Maple-Poppy Vinaigrette: A Delicious Plant-Based Feast

Coleslaw is no longer just a side dish thanks to this recipe rich in textures and flavors, perfect as a main dish for those looking to impress. Combining the crunch of different cabbages and walnuts with the sweetness of apple and the richness of creamy maple vinaigrette, this dish is a true ballet of flavors. Here is the full recipe:

Ingredients
  • 1/2 green cabbage, finely chopped
  • 1/2 red cabbage, finely chopped
  • 1/4 head kale, stems removed and finely chopped
  • 2 carrots, peeled and grated
  • 1 apple (Gala, Honeycrisp, Fuji, or Granny Smith), cut into matchsticks
  • 1/4 cup red onions or French shallots, thinly sliced
  • 1/2 cup walnuts or pecans, lightly toasted and chopped
  • 1/4 cup poppy seeds
  • For the creamy maple dressing:
    • 1/3 cup regular or vegan mayonnaise or Greek yogurt
    • 1/4 cup pure maple syrup
    • 2 tablespoons of apple cider vinegar
    • 1 tablespoon Dijon mustard
    • Salt and pepper to taste
    • 1 tablespoon extra virgin olive oil

Instructions

This coleslaw transforms simple ingredients into an elegant and satisfying main dish. Whether you're looking to impress your guests or treat yourself to a healthy and delicious meal, this recipe promises balanced flavors and a restaurant-worthy presentation.

Product mentioned in this recipe

Q&A for Coleslaw Recipe with Creamy Maple Poppyseed Dressing

Q: What types of cabbage can I use for this salad?
A: You can use a combination of green cabbage, red cabbage, and kale for a variety of textures and colors. This will make your salad visually appealing while providing a mix of flavors.

Q: Can I substitute another variety of apple for the green apple?
A: Yes, apple varieties like Gala, Honeycrisp, Fuji, or Granny Smith are all great options. Each type will bring a different flavor nuance to your salad.

Q: Is it possible to use vegan mayonnaise for the dressing?
A: Absolutely, you can substitute traditional mayonnaise with vegan mayonnaise without any problem. This will keep the dressing creamy while making it suitable for a vegan diet.

Q: How long before serving should I prepare the coleslaw?
A: Ideally, let the salad sit in the refrigerator for at least 30 minutes to 1 hour before serving. For even more developed flavors, you can prepare it several hours in advance, or even the day before.

Q: Can I add protein ingredients to make this a main dish?
A: Yes, to turn this salad into a complete meal, add your choice of protein like grilled chicken, tofu, or legumes. Walnuts or pecans can also add protein and texture to the salad.

Q: Can French shallot be used in place of red onion?
A: Absolutely, French shallot is a great substitution for red onion. It brings a milder, more refined flavor to the salad.

Q: How do I store leftover coleslaw?
A: Store leftover coleslaw in an airtight container in the refrigerator. Although the salad is best when fresh, it will keep for 1 to 2 days. Keep in mind that the texture of the cabbage may soften slightly over time.

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1 comment

Très bonne recette de salade de chou, à refaire!

Denise

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