“Marilyn and I can never resist warm olives. As soon as they are on the menu, they are our go-to starter. So why not make some at home with our Provençal herbs and garlic flowers? A pure delight, especially with a glass of white wine for an aperitif that is always a success!” — François
An impromptu aperitif full of flavors
For olive lovers, this quick and easy recipe is perfect for your spontaneous aperitifs or for an evening with friends. Warm olives with Provencal herbs and garlic flowers can be prepared in the blink of an eye and bring a refined and warm taste to your table.
A blend of olives rich in taste
Use a mix of green, black, and Kalamata olives for a variety of textures and flavors. The addition of Provençal herbs to the garlic scape gives an authentic Mediterranean note, while olive oil or cold-pressed sunflower oil coats the olives with a subtle sweetness.
The origin of hot olives
Hot olives are a Mediterranean tradition that dates back centuries. Warmed with herbs and spices, they were often served at festive meals or as appetizers in countries such as Greece, Italy and France. This method releases the natural aromas of the olives and accentuates their flavor, offering a simple yet elegant taste experience.
The benefits of olives
Rich in antioxidants and monounsaturated fats, olives are renowned for their health benefits. They promote heart health, help reduce inflammation, and are an excellent source of vitamins E and A. So incorporating olives into your diet is not only a treat for the palate, but also a choice that benefits your well-being.
| Summary | |
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| 🔍 Information | Details |
| ⏱️ Preparation time | 5 minutes |
| 🍳 Cooking time | 5-10 minutes |
| ⏲️ Total time | 10-15 minutes |
| 🔧 Difficulty level | Very easy |
| 🍽️ Portions | 4 |
| 🔥 Calories (approximate) | 150 per serving |
| Ingredients |
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| Instructions |
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Service tips:
These warm olives are perfect to enjoy with crostini or crackers, accompanied by a glass of white wine or rosé for a quick and flavorful aperitif.
| Nutritional Information per Serving | |
|---|---|
| Nutrient | Quantity |
| Calories | 150 kcal |
| Proteins | 1 g |
| Carbohydrates | 4 g |
| Sugars | 0 g |
| Fibers | 2 g |
| Lipids | 14 g |
| Saturated fatty acids | 2 g |
| Sodium | 500 mg |
Frequently asked questions about warm olives with Provencal herbs and garlic flowers
How long does it take to prepare these hot olives?
About 5 minutes! This recipe is designed for last-minute aperitifs or when you feel like having a little treat. You'll be surprised how quickly you can transform a simple bowl of olives into an aromatic delight.
Can I use other types of olives?
Absolutely! The mix of green, black, and Kalamata olives is ideal, but feel free to choose your favorite varieties. The recipe works perfectly with all kinds of olives, pitted or not.
What can I serve with these warm olives?
They go wonderfully with crostini, crackers or even a fresh baguette. And to accompany them? A glass of white wine, of course! It's the perfect aperitif, simple and tasty.
Do I really need to heat olives?
Yes, heating the olives slightly releases the aromas of the Provencal herbs and garlic flowers and intensifies their taste. It's a small, simple gesture that makes all the difference!
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| Did you know? | |
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| The five largest olive producers in the world account for the majority of global production. Here is a visualization of their market share: | |
| Country | World production (%) |
| 🇪🇸 Spain |
50% |
| 🇮🇹 Italy |
25% |
| 🇬🇷 Greece |
15% |
| 🇹🇷 Türkiye |
10% |
| 🇲🇦 Morocco |
5% |